Nutrition

  • Our Nutritionists

    Members can see our qualified nutritionist for free! Our nutritionist has a passion for food and healthy living. Let her help you get the eating plan your body deserves! Read more

Group Fitness

Group Fitness Timetable

Check out our range of group fitness classes! We have classes to suit everyone; from Pilates to Body Attack. We offer classes to suit every fitness level and interest! Read more

Today's Timetables

Timetable Wednesday 04th May 2016

  • Group fitness
    • 9:15 AM PILATES 60m D.C Bricker
      9:15 AM CYCLE 60m Group fitness room
      10:15 AM BODY PUMP 60m Group fitness room
      10:15 AM ACTIVE CHAIR 60m D.C Bricker Suitable For Seniors
      6:00 PM ABS 30m Health Club
      6:30 PM BODY PUMP 60m Group fitness room
      7:30 PM BODY BALANCE 60m Group fitness room
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors