Nutrition

  • Our Nutritionists

    Members can see our qualified and experienced Nutritionists for free! Both of our Nutritionists have a passion for food and healthy living. Let them help you get the eating plan your body deserves! Read more

Group Fitness

Group Fitness Timetable

Check out our range of group fitness classes! We have classes to suit everyone; from Pilates to Body Attack. We offer classes to suit every fitness level and interest! Read more

Today's Timetables

Timetable Tuesday 01st September 2015

  • Group fitness
    • 6:15 AM EXPRESS CYCLE 30m Group fitness room Suitable For Pre/Post Natal Suitable For Seniors
      9:15 AM BODY STEP 60m Group fitness room
      9:15 AM PRYME MOVERS 60m D.C Bricker Suitable For Seniors
      10:15 AM PRYME MOVERS ADVANCED 60m Group fitness room Suitable For Seniors
      6:30 PM CYCLE 60m Group fitness room
      6:30 PM BODY STEP 60m Group fitness room
      7:30 PM BODY BALANCE 60m Group fitness room
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors